
FITNESS CLASS SCHEDULE
Please check our Facebook page for the most up-to-date class schedule and details.
MONDAY
6:00 am TRX Total Body or Pyramid Strength • Trainer, Amy
6:45 am Foam Roller Express • Trainer, Amy
TUESDAY
5:30 am Kickboxing express or Tabata express • Trainer, Amy
6:00 am Cardio Strength or Low Impact Total Body • Trainer, Amy
6:45 am Yoga Stretch Express • Trainer, Kara
WEDNESDAY
5:30 am Total Body express or Bootcamp • Trainer, Tami
6:00 am Cardio Strength • Trainer, Tami
THURSDAY
6:00 am Barre • Trainer, Gina
FRIDAY
5:15 am Step • Trainer, Amy
6:00 am Pilates Groove or Pilates Fusion • Trainer, Amy
SATURDAY
7:30 am Studio sampler • Trainer, Gina