MONDAY

6:00 am TRX Total Body or Pyramid Strength • Trainer, Amy

6:45 am Foam Roller Express • Trainer, Amy

​

TUESDAY

5:30 am Kickboxing express or Tabata express • Trainer, Amy

6:00 am Cardio Strength or Low Impact Total Body • Trainer, Amy

9:30 am Yoga Feel & Flow • Lani

​

WEDNESDAY

6:00 am Cardio Strength • Trainer, Tami

​

THURSDAY

6:00 am Barre • Trainer, Gina

​

FRIDAY

5:15 am Step • Trainer, Amy

6:00 am Pilates Groove or Pilates Fusion • Trainer, Amy

 

SATURDAY

7:30 am Temple Yoga • Trainer, Gina