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FITNESS CLASS SCHEDULE

Please check our Facebook page for the most up-to-date class schedule and details.

MONDAY

5:10 am Tabata • Trainer, Jenn

6:00 am TRX Total Body or Pyramid Strength • Trainer, Amy

6:45 am Foam Roller Express • Trainer, Amy

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TUESDAY

5:30 am Kickboxing express or Tabata express • Trainer, Amy

6:00 am Cardio Strength or Low Impact Total Body • Trainer, Amy

NEW!  8:00 am Barre Strength • Trainer, Gina

9:30 am Yoga Feel & Flow • Trainer, Lani

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WEDNESDAY

6:00 am Cardio Strength • Trainer, Tami

NEW! 8:00 am Piloxing • Trainer, Trish

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THURSDAY

5:10 am Power Sweat • Trainer, Jenn

6:00 am Core Floor Stretch • Trainer, Tessa

NEW! 8:00 am Strength Stretch • Trainer, Tessa

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FRIDAY

5:15 am Step • Trainer, Amy

6:00 am Pilates Groove or Pilates Fusion • Trainer, Amy

 

SATURDAY

8:00 am Old Skool Low Impact Cardio • Trainer, Trish

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Sign up for our pop-up events! Limited space is available,

click here for more information. 

HOURS

MONDAY-FRIDAY

5:00AM-1:00PM

4:00PM - 8:00PM

 

​SATURDAY

​6:00AM-1:00PM

Hours based on appointments and class schedule, contact us for details.

CONTACT​ US

STUDIO 151

151 Elm Street 

Laconia, NH, 03246

info.studio151fitness@gmail.com

603-455-4069

 

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