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FITNESS CLASS SCHEDULE
Please check our Facebook page for the most up-to-date class schedule and details.
MONDAY
5:10 am Tabata • Trainer, Jenn
6:00 am TRX Total Body or Pyramid Strength • Trainer, Amy
6:45 am Foam Roller Express • Trainer, Amy
TUESDAY
5:30 am Kickboxing express or Tabata express • Trainer, Amy
6:00 am Cardio Strength or Low Impact Total Body • Trainer, Amy
9:30 am Yoga Feel & Flow • Trainer, Lani
WEDNESDAY
6:00 am Cardio Strength • Trainer, Tami
3:45 pm Afternoon Delight Yoga • Trainer, Lani
THURSDAY
5:10 am Power Sweat • Trainer, Jenn
6:00 am Barre • Trainer, Gina
FRIDAY
5:15 am Step • Trainer, Amy
6:00 am Pilates Groove or Pilates Fusion • Trainer, Amy
SATURDAY
6:50 am Old Skool Low Impact Cardio • Trainer, Gina
7:30 am Yoga Stretch • Trainer, Gina
SUNDAY
8:00 am Barre • Trainer, Kresta
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