
FITNESS CLASS SCHEDULE
Please check our Facebook page for the most up-to-date class schedule and details.
MONDAY
5:10 am Tabata • Trainer, Jenn
6:00 am TRX Total Body or Pyramid Strength • Trainer, Amy
8:00 am Barre • Trainer, Tessa
(starting July 7)
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TUESDAY
5:30 am Kickboxing express or Tabata express • Trainer, Amy
6:00 am Cardio Strength or Low Impact Total Body • Trainer, Amy
8:00 am Cardio Mashup • Trainer, Trish
9:30 am Yoga Feel & Flow • Trainer, Lani
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WEDNESDAY
6:00 am Cardio Strength • Trainer, Tami
8:00 am Yoga • Trainer, Kim
(Starting 7/2)
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THURSDAY
5:10 am Power Sweat • Trainer, Jenn
6:00 am Core Floor Stretch • Trainer, Tessa
8:00 am Strength Stretch • Trainer, Tessa
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FRIDAY
5:15 am Step • Trainer, Amy
6:00 am Barrelates • Trainer, Amy
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SATURDAY
7:15 am Boxing at the Barre • Trainer, Trish
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